Music Wellness

Elderly woman playing star-shaped tambourine

The Centre for Music Wellness highlights the many benefits inherent in music, especially for adults, as proven through decades of research.

We offer a series of Introductory Music Classes for Adults, giving participants the opportunity to wade into the world of music at their own pace while benefiting from the many “Wellness” aspects engaging actively with music provides.

These classes provide an easily accessible way to tap into these many benefits, while also enjoying a chance to socialize and make new friends!

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Please see our Course Calendar for all Music Wellness classes.